Broccoli Caraway Potato Soup
Created by dienia b on February 20, 2025
- Servings: 4
- Prep Time: 9m
- Cook Time: 30m
- Recipe #44208
Ingredients
- 2 tablespoons oil
- 1 cup onion, minced
- 1 carrot, grated
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 20 ounces vegetable broth (2 cans)
- 1/2 teaspoon dried thyme
- 1/4 teaspoon caraway seeds
- 10 ounces broccoli, frozen, thawed, chopped (1 box)
- 2 1/2 cups mashed potatoes
- 15 ounces potatoes, diced (1 can)
How to Make
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Step 1: Heat oil in stock pot and add onion and carrot.
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Step 2: Season lightly.
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Step 3: Cook over medium heat until soft but not browned.
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Step 4: Add broth, thyme, and caraway seeds.
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Step 5: Bring to boil.
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Step 6: Add broccoli and canned potatoes, bring to boil, cover, boil gently 5 minutes.
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Step 7: Whisk in mashed potatoes and heat through.
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Step 8: Add salt and pepper to taste.
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Step 9:
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Step 10: For thicker chowder, in food processor, puree about 2 cups soup before adding potatoes. Stir into soup.
Nutritional Facts
- Serving Size: 1 (432.7 g)
- Calories 357.3
- Total Fat - 13.2 g
- Saturated Fat - 3.1 g
- Cholesterol - 7 mg
- Sodium - 891.4 mg
- Total Carbohydrate - 52.2 g
- Dietary Fiber - 7.2 g
- Sugars - 8.1 g
- Protein - 9.1 g
- Calcium - 129.3 mg
- Iron - 2.5 mg
- Vitamin C - 22.5 mg
- Thiamin - 0.3 mg