Blueberry Fields Salad
Created by breezermom on February 17, 2025
- Servings: 8
- Prep Time: 20m
- Cook Time: 5m
- Recipe #44192
Ingredients
- 1 cup walnuts or pecans, chopped
- 1/2 cup balsamic vinegar
- 1/3 cup blueberry preserves
- 1/3 cup olive oil
- 11 ounces spring greens and baby spinach mix
- 2 cups fresh blueberries
- 1 red onion, small, halved and sliced
- 1 cup blue cheese, crumbled
How to Make
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Step 1: Heat walnuts or pecans in a small skillet over medium high heat, stirring constantly, 5 minutes or until toasted and fragrant.
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Step 2: Whisk together the balsamic vinegar, blueberry preserves, olive oil, and salt and pepper to taste in a small bowl.
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Step 3: Combine the walnuts, spinach and spring green mix, blueberries red onion, and blue cheese in a large bowl. Drizzle with desired amount of vinaigrette, and toss to combine.
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Step 4: Serve immediately with the remaining vinaigrette.
Nutritional Facts
- Serving Size: 1 (151.5 g)
- Calories 264.7
- Total Fat - 21.3 g
- Saturated Fat - 3.8 g
- Cholesterol - 7.9 mg
- Sodium - 134.9 mg
- Total Carbohydrate - 15.3 g
- Dietary Fiber - 3.2 g
- Sugars - 8.4 g
- Protein - 7.6 g
- Calcium - 188 mg
- Iron - 1.7 mg
- Vitamin C - 15.8 mg
- Thiamin - 0.1 mg