South Carolina Chili Con Carne 1987
Created by dienia b on February 5, 2025
- Servings: 4
- Prep Time: 9m
- Cook Time: 40m
- Recipe #44152
Ingredients
- 2 tablespoons bacon grease
- 1 pound ground beef
- 1 1/2 cups onions, diced
- 1 clove garlic, smashed
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 teaspoon chili powder
- 1/4 teaspoon red pepper flakes
- 28 ounces tomatoes (1 can)
- 15 ounces kidney beans (1 can)
How to Make
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Step 1: Heat bacon grease.
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Step 2: Add ground beef and onions and season lightly.
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Step 3: Cook until browned.
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Step 4: Add garlic and chili powder, red pepper flakes, tomatoes and beans.
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Step 5: Simmer 30 minutes, adding water as needed.
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Step 6: Season to taste.
Nutritional Facts
- Serving Size: 1 (263.8 g)
- Calories 503
- Total Fat - 20.8 g
- Saturated Fat - 7.2 g
- Cholesterol - 105.3 mg
- Sodium - 784.3 mg
- Total Carbohydrate - 35.5 g
- Dietary Fiber - 13.2 g
- Sugars - 4.6 g
- Protein - 43 g
- Calcium - 98.7 mg
- Iron - 7.6 mg
- Vitamin C - 11.9 mg
- Thiamin - 0.4 mg