Tomato & Avocado Salad
Created by Linky on February 2, 2025
- Servings: 2-4
- Prep Time: 5m
- Cook Time: 0m
- Recipe #44135
Ingredients
- 6-8 ounces tomato, chopped (about 1 large tomato, or 2 roma tomatoes)
- 1 avocado, chopped but not totally smooshed
- 3 stalks green onions, sliced - use some or all of the green
- 2 tablespoons fire roasted red pepper, from a jar, chopped
- 1/4 teaspoon garlic powder, or to taste
- 1/8 teaspoon ground chile or chipotle pepper, or to taste
- 1/4 teaspoon sea salt, or to taste
- 1 tablespoon lime juice, or to taste
- 1 tablespoon cilantro leaves, minced
How to Make
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Step 1: Place chopped tomato, avocado, peppers and onion in a bowl.
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Step 2: Add seasonings and lime juice.
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Step 3: Stir gently so avocado doesn't turn into guacamole (unless you want it that way)
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Step 4: Taste and adjust seasonings if necessary.
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Step 5: Sprinkle with cilantro leaves.
Nutritional Facts
- Serving Size: 1 (219.9 g)
- Calories 169.3
- Total Fat - 11.5 g
- Saturated Fat - 1.7 g
- Cholesterol - 0 mg
- Sodium - 305.2 mg
- Total Carbohydrate - 19.1 g
- Dietary Fiber - 9.1 g
- Sugars - 4.2 g
- Protein - 3.5 g
- Calcium - 69.5 mg
- Iron - 1.7 mg
- Vitamin C - 31.4 mg
- Thiamin - 0.1 mg