Tuna and Tomato Salad
Created by ellie on January 5, 2025
- Servings: 4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #44010
Ingredients
- 5 ounces jar tuna, packed in oil (1 jar)
- 8 ounces small tomatoes, cut into wedges (about 4-6 tomatoes)
- 1/2 cup Kalamata olives, pitted
- 1/4 cup onion, thinly sliced
- 2 1/2 ounces mixed greens
- 1 tablespoon olive oil
- 1 teaspoon sherry vinegar
- Kosher salt
How to Make
-
Step 1: Empty the jar of tuna into a large bowl, remove 1 tablespoon of the oil. Drain and discard the rest of the oil.
-
Step 2: Flake the tuna and then add the rest of the ingredients (-sherry vinegar plus 1/4 teaspoon salt); toss.
Nutritional Facts
- Serving Size: 1 (134.4 g)
- Calories 166.1
- Total Fat - 9.2 g
- Saturated Fat - 1.4 g
- Cholesterol - 72 mg
- Sodium - 182.7 mg
- Total Carbohydrate - 15.6 g
- Dietary Fiber - 6.1 g
- Sugars - 3.3 g
- Protein - 8.1 g
- Calcium - 34.6 mg
- Iron - 1.3 mg
- Vitamin C - 39.7 mg
- Thiamin - 0.1 mg