Sesame Vegetables Shrimp Stir Fry
Created by dienia b on January 2, 2025
- Servings: 4
- Prep Time: 9m
- Cook Time: 15m
- Recipe #43999
Ingredients
- 2 tablespoons sesame oil
- 1 tablespoon oil
- 1 cup carrot, julienned
- 3 green onions, sliced in 1-inch pieces
- 1 cup mushrooms, sliced
- 1/2 cup sliced water chestnuts, drained
- 1/2 pound shrimp, peeled
- 1 pound bean sprouts
- 1 tablespoon fresh ginger, grated
- 1 tablespoon garlic, smashed
- Slurry
- 1 tablespoon cornstarch
- 1 teaspoon brown sugar
- 2 tablespoons soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon white pepper
How to Make
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Step 1: Mix the brown sugar and cornstarch into the soy sauce and mix until dissolved.
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Step 2: Add shrimp and set aside.
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Step 3: In a wok, heat the oil on medium high.
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Step 4: Saute carrots, green onions, and mushrooms, just until tender.
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Step 5: Add the ginger and garlic.
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Step 6: Season with salt and pepper to taste.
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Step 7: Stir until well mixed.
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Step 8: Add the shrimp and soy sauce mixture and saute 3-5 minutes until the shrimp are cooked through.
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Step 9: Add bean sprouts and stir until heated through, as these don't take long.
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Step 10: Just be sure not to overcook the bean sprouts, they are best when still crunchy.
Nutritional Facts
- Serving Size: 1 (297.4 g)
- Calories 233.9
- Total Fat - 9.7 g
- Saturated Fat - 1.6 g
- Cholesterol - 94.5 mg
- Sodium - 1471.5 mg
- Total Carbohydrate - 19 g
- Dietary Fiber - 3.8 g
- Sugars - 7.7 g
- Protein - 20.8 g
- Calcium - 141.7 mg
- Iron - 3.5 mg
- Vitamin C - 17.5 mg
- Thiamin - 0.2 mg