President Bill Clinton Channel Catfish Fry
Created by dienia b on November 16, 2024
- Servings: 6
- Prep Time: 9m
- Cook Time: 15m
- Recipe #43886
Ingredients
- 1/2 cup oil
- 2 pounds catfish fillets, boned
- Wet
- 2 tablespoons water
- 1 egg
- Dry
- 1/2 cup cornmeal
- 1/2 cup flour
- 1 teaspoon salt
- 1/8 teaspoon pepper
How to Make
-
Step 1: Heat oil.
-
Step 2: Beat egg and water together.
-
Step 3: Mix dry ingredients together.
-
Step 4: Pat fish dry.
-
Step 5: In a bowl, dip the fish in egg mixture then flour mixture.
-
Step 6: Fry until golden and flaky.
Nutritional Facts
- Serving Size: 1 (235.8 g)
- Calories 431.5
- Total Fat - 26.7 g
- Saturated Fat - 4.9 g
- Cholesterol - 238.3 mg
- Sodium - 514.4 mg
- Total Carbohydrate - 15.3 g
- Dietary Fiber - 1.8 g
- Sugars - 0.3 g
- Protein - 32 g
- Calcium - 48.6 mg
- Iron - 2 mg
- Vitamin C - 1.1 mg
- Thiamin - 0.4 mg