Taco Rice
Created by dienia b on October 26, 2024
- Servings: 6
- Prep Time: 15m
- Cook Time: 40m
- Recipe #43836
Ingredients
- 7 ounces dry white rice
- 2 cups water
- 1/4 teaspoon salt
- Sauce
- 1 pound ground beef
- 1 cup onions, diced
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1 tablespoon chili powder
- 1/2 teaspoons cumin
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/4 cup flour
- 2 cups beef broth
- 3 tablespoons black olives, sliced
- 7 ounces tomato sauce (1 can)
- 15 ounces black beans, undrained (1 can)
- 1 cup frozen corn kernels
- Topping
- 1 lime, wedged
- 1 cup tomatoes, diced
- 2 ounces sour cream
How to Make
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Step 1: Get spices ready.
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Step 2: Start rice in rice cooker.
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Step 3: In skillet add the ground beef and onions, salt and pepper to taste, and cook, breaking the meat into small pieces, until cooked through.
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Step 4: Stir in the paprika, chili powder, cumin, onion powder, oregano, garlic powder and flour.
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Step 5: The mixture will be crumbly.
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Step 6: Cook for 1-2 minutes, stirring constantly, until the meat and spices are fragrant and sizzling.
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Step 7: Rinse out tomato can with beef broth. Whisking quickly and constantly, slowly add the beef broth, tomato sauce.
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Step 8: Stir in the black beans, olives and corn.
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Step 9: Bring the mixture to a simmer and simmer 30 minutes until thickened.
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Step 10: Serve the sauce over rice.
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Step 11: Add toppings to side.
Nutritional Facts
- Serving Size: 1 (452.7 g)
- Calories 527.1
- Total Fat - 15.6 g
- Saturated Fat - 5.6 g
- Cholesterol - 70.6 mg
- Sodium - 816.2 mg
- Total Carbohydrate - 66.3 g
- Dietary Fiber - 9.2 g
- Sugars - 4.7 g
- Protein - 31.6 g
- Calcium - 104.5 mg
- Iron - 5.6 mg
- Vitamin C - 13.4 mg
- Thiamin - 0.4 mg