Texoma Beans 3 Crockpot
Created by dienia b on October 22, 2024
- Servings: 8
- Prep Time: 2h
- Cook Time: 8h
- Recipe #43821
Ingredients
- 1 pound pinto beans, dry
- 6 cups water
- Sauce
- 1 pound ground beef
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1 cup onion, chopped
- 1/2 teaspoon cumin powder
- 1/2 teaspoon dried oregano
- 4 ounces taco sauce (1 can)
- 4 ounces green chiles, undrained (1 can)
- 1 tablespoon ketchup
- 28 ounces tomatoes, diced (1 can)
How to Make
-
Step 1: Wash and sort dried beans, then cover with water and bring to a boil.
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Step 2: After they're boiling, turn heat off, put lid on, and let beans sit for two hours.
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Step 3: Brown the hamburger meat with onions, then add it and all other ingredients to the beans, and simmer in the crockpot for several hours until the beans are tender.
Nutritional Facts
- Serving Size: 1 (351.7 g)
- Calories 192.3
- Total Fat - 9.5 g
- Saturated Fat - 3.3 g
- Cholesterol - 50.5 mg
- Sodium - 236.8 mg
- Total Carbohydrate - 10.6 g
- Dietary Fiber - 2.4 g
- Sugars - 6.6 g
- Protein - 16.4 g
- Calcium - 40.4 mg
- Iron - 2.5 mg
- Vitamin C - 24 mg
- Thiamin - 0.1 mg