Texoma Beans 1
Created by dienia b on October 22, 2024
- Servings: 8
- Prep Time: 9m
- Cook Time: 6h
- Recipe #43819
Ingredients
- 1 pound pinto beans, dry
- 8 cups water
- Sauce
- 1 clove garlic, smashed
- 1 cup onion, chopped
- 4 ounces taco sauce (1 can)
- 28 ounces tomatoes, diced (1 can)
- 4 ounces roasted green chili pepper, undrained (1 can)
- 2 teaspoons salt, to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon dried oregano
- 1 pound ground beef (chuck)
How to Make
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Step 1: Soak pinto beans overnight.
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Step 2: Drain, cover with fresh water and cook until tender.
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Step 3: Saute onions and garlic in a little oil.
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Step 4: Brown the meat.
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Step 5: Mix all other ingredients into this mixture, add to the cooked beans, and cook all together until the flavors are well blended.
Nutritional Facts
- Serving Size: 1 (466.1 g)
- Calories 213.4
- Total Fat - 9.6 g
- Saturated Fat - 3.4 g
- Cholesterol - 50.5 mg
- Sodium - 661.7 mg
- Total Carbohydrate - 16 g
- Dietary Fiber - 2.3 g
- Sugars - 5.9 g
- Protein - 16.3 g
- Calcium - 43.6 mg
- Iron - 2.5 mg
- Vitamin C - 10.4 mg
- Thiamin - 0.1 mg