Nebraska Navy Bean Soup
Created by dienia b on October 3, 2024
- Servings: 12
- Prep Time: 9m
- Cook Time: 2h
- Recipe #43738
Ingredients
- 12 ounces navy beans, dry (1 1/2 cups )
- 28 ounces tomatoes (1 can)
- 2 carrots, cubed
- 1 teaspoon garlic powder
- 1 tablespoon beef bouillon
- 1 pound potatoes, peeled, diced (3)
- 1/4 teaspoon pepper
- 12 cups water
- 1 cup celery, diced
- 1 cup onion, diced
- 1 teaspoon salt
- 1 1/2 pounds ground beef
- 4 ounces brown rice (1/2 cup)
- 2 ounces quick barley (1/4 cup)
How to Make
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Step 1: Bring navy beans and water to boil for 5 minutes. Simmer for 30 minutes.
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Step 2: Brown hamburger and onions, season lightly and drain.
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Step 3: Add hamburger mixture, tomatoes, carrots, garlic powder, bouillon, potatoes, pepper, celery, onion, salt and rice.
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Step 4: Cook for 50 minutes covered.
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Step 5: Add barley an cook for 20 minutes.
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Step 6: Add water as needed, stirring occasionally.
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Step 7: Season to taste.
Nutritional Facts
- Serving Size: 1 (421.7 g)
- Calories 255.7
- Total Fat - 10.9 g
- Saturated Fat - 3.8 g
- Cholesterol - 51.7 mg
- Sodium - 349.8 mg
- Total Carbohydrate - 19.3 g
- Dietary Fiber - 3.5 g
- Sugars - 2.9 g
- Protein - 19.8 g
- Calcium - 44.2 mg
- Iron - 2.8 mg
- Vitamin C - 8.9 mg
- Thiamin - 0.2 mg