Chickpea Cottage Cheese And Cucumber Salad
Created by dienia b on September 22, 2024
- Servings: 8
- Prep Time: 15m
- Cook Time: 0m
- Recipe #43677
Ingredients
- 16 ounces cottage cheese (2 cups)
- 15 ounces chickpeas, drained, rinsed (1 can)
- 2 cucumbers, peeled, diced
- 1/2 cup red onion, diced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper, to taste
How to Make
-
Step 1: Mix all together.
Nutritional Facts
- Serving Size: 1 (133 g)
- Calories 133.5
- Total Fat - 6.5 g
- Saturated Fat - 1.4 g
- Cholesterol - 8.9 mg
- Sodium - 332.3 mg
- Total Carbohydrate - 10.7 g
- Dietary Fiber - 0.4 g
- Sugars - 2.3 g
- Protein - 8.4 g
- Calcium - 64.5 mg
- Iron - 0.5 mg
- Vitamin C - 1.8 mg
- Thiamin - 0 mg