Baked Green Rice Casserole 1988
Created by dienia b on September 13, 2024
- Servings: 4
- Prep Time: 9m
- Cook Time: 50m
- Recipe #43633
Ingredients
- 1/2 cup onion, minced
- 1/4 cup green onion, minced
- 1 teaspoon salt
- 1/2 cup green pepper, diced fine
- 2 cups chicken broth
- 2 tablespoons oil
- 1/4 teaspoon black pepper
- 1/4 cup fresh parsley, minced
- 7 ounces dry white rice (1 cup)
How to Make
-
Step 1: Preheat oven to 350 degrees F.
-
Step 2: Heat oil, add onions and bell pepper and cook until softened.
-
Step 3: Put ingredients in Pam sprayed casserole and bake covered for 40 minutes.
Nutritional Facts
- Serving Size: 1 (208.2 g)
- Calories 223.4
- Total Fat - 7.6 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 1049.9 mg
- Total Carbohydrate - 35.1 g
- Dietary Fiber - 1.8 g
- Sugars - 1.8 g
- Protein - 3.5 g
- Calcium - 23.5 mg
- Iron - 0.7 mg
- Vitamin C - 22 mg
- Thiamin - 0.1 mg