Smoky Tilapia Tacos
Created by ellie on September 7, 2024
- Servings: 6
- Prep Time: 10m
- Cook Time: 15m
- Recipe #43598
Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/4 teaspoon coriander, ground
- 1/2 teaspoon pepper
- 3/8 teaspoon kosher salt, divided
- 2 pounds tilapia fillets
- 1 tablespoon olive oil
- 1 tablespoon cilantro, chopped
- 2 teaspoons green chiles, canned and chopped
- 1 avocado, peeled and diced
- 12 corn tortillas (6 inch)
- Lime wedges
How to Make
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Step 1: Preheat broiler to high.
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Step 2: In a cup or bowl combine first 4 ingredients (garlic powder - pepper) plus 1/4 teaspoon salt. Brush the fish with oil and then sprinkle with the spice mixture and then place the fish on a baking sheet and broil for 5-10 minutes or until fish is done and flakes easily when pierced with a fork.
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Step 3: In a bowl combine 1/8 teaspoon salt, cilantro, chiles and avocado and mash with a fork.
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Step 4: Heat the tortillas on a grill pan coated with cooking spray for under a minute on each side or until charred.
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Step 5: Divide the avocado mixture and fish among the tortillas and serve with lime wedges, if desired.
Nutritional Facts
- Serving Size: 1 (181 g)
- Calories 502
- Total Fat - 33.2 g
- Saturated Fat - 5.2 g
- Cholesterol - 0 mg
- Sodium - 892.8 mg
- Total Carbohydrate - 16.5 g
- Dietary Fiber - 11.2 g
- Sugars - 1.4 g
- Protein - 35.5 g
- Calcium - 149.5 mg
- Iron - 3.3 mg
- Vitamin C - 2.9 mg
- Thiamin - 1.7 mg