Middle Eastern Zaatar Dressed Salad
Created by dienia b on August 15, 2024
- Servings: 8
- Prep Time: 30m
- Cook Time: 0m
- Recipe #43432
Ingredients
- 1 teaspoon Za'atar spice
- 7 tablespoons olive oil
- 4 ounces mushrooms, sliced, drained (1 can)
- 15 ounces sweet corn, drained (1 can)
- 3 cucumbers, chopped
- 2 tomatoes, chopped
- 1 cup onion, chopped
- 1 Anaheim chili pepper, minced
- 2 lemons, juiced
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper, to taste
How to Make
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Step 1: Cut all the cucumbers, tomatoes, onion and chili pepper in small pieces and place in a serving bowl.
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Step 2: Add the can of mushrooms and sweet corn to the vegetables.
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Step 3: Add the za'atar and olive oil. (They used 3 tablespoons za'atar, season to taste)
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Step 4: Squeeze lemons to extract juice and pour over the salad.
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Step 5: Season with salt and pepper and mix all the ingredients together. They had 3 tablespoons of pepper and 2 tablespoons salt. I'm not doing that just season to taste.
Nutritional Facts
- Serving Size: 1 (227.4 g)
- Calories 167.2
- Total Fat - 12.5 g
- Saturated Fat - 1.7 g
- Cholesterol - 0 mg
- Sodium - 272.7 mg
- Total Carbohydrate - 15.2 g
- Dietary Fiber - 3.9 g
- Sugars - 5.1 g
- Protein - 2.5 g
- Calcium - 34.2 mg
- Iron - 1 mg
- Vitamin C - 40.7 mg
- Thiamin - 0.1 mg