Kittencal's Greek Chicken Marinade
Created by KittenCal on January 25, 2012
- Servings: 1
- Prep Time: 5m
- Cook Time: 0m
- Recipe #4332
Ingredients
- 1 cup olive oil (can use 1/2 cup each olive oil and vegetable or Canola oil)
- 1/4 cup fresh lemon juice (or can use red wine vinegar)
- 2 tablespoons water
- 6 large garlic cloves, chopped
- 1 tablespoon dried oregano (rubbed between fingers to release the flavor)
- 1 to 2 teaspoons Dijon mustard
- 1 teaspoon fresh ground black pepper or lemon pepper
- 2 teaspoons honey (do not substitute sugar for the honey)
How to Make
-
Step 1: Mix all ingredients together. Marinade chicken pieces for up to 6 hours (no more).
Nutritional Facts
- Serving Size: 1 (339 g)
- Calories 1968.5
- Total Fat - 216.7 g
- Saturated Fat - 30 g
- Cholesterol - 0.1 mg
- Sodium - 89.8 mg
- Total Carbohydrate - 14 g
- Dietary Fiber - 2.1 g
- Sugars - 2.3 g
- Protein - 2 g
- Calcium - 91.2 mg
- Iron - 3.2 mg
- Vitamin C - 29.4 mg
- Thiamin - 0.1 mg