Parmesan-Roasted Cauliflower
Created by TeresaS on July 16, 2024
- Servings: 8
- Prep Time: 15m
- Cook Time: 25m
- Recipe #43210
Ingredients
- 6 cups cauliflower florets
- 1 tablespoon olive oil
- Salt and Pepper to taste
- 1/2 cup shredded Parmesan cheese (2 ounces)
- 1/4 cup butter
- 2 cloves garlic, minced
- 2/3 cups slivered almonds, chopped
- 2/3 cup panko crumbs
How to Make
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Step 1: Preheat oven to 450°F. Place cauliflower in a 15x10-inch baking pan. Drizzle with oil and sprinkle with salt and pepper; toss to coat. Roast for 20 minutes. Stir in Parmesan. Roast 3 to 5 minutes more or until cauliflower is crisp-tender.
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Step 2: Meanwhile, in a medium skillet melt butter over medium heat. Add garlic; cook and stir 20 seconds. Stir in almonds and panko crumbs. Cook over medium-low to medium heat until golden. Sprinkle cauliflower with almond mixture.
Nutritional Facts
- Serving Size: 1 (113.9 g)
- Calories 188.4
- Total Fat - 13.4 g
- Saturated Fat - 5.2 g
- Cholesterol - 19.2 mg
- Sodium - 192.6 mg
- Total Carbohydrate - 12.6 g
- Dietary Fiber - 3 g
- Sugars - 2.5 g
- Protein - 6.5 g
- Calcium - 122.4 mg
- Iron - 1.1 mg
- Vitamin C - 38.9 mg
- Thiamin - 0.1 mg