Taco Stew
Created by dienia b on July 6, 2024
- Servings: 4
- Prep Time: 9m
- Cook Time: 30m
- Recipe #43105
Ingredients
- 1 pound ground beef
- 1 cup onion, diced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 ounce taco seasoning (1 package)
- 10 ounces tomato soup (1 can)
- 15 ounces tomatoes, undrained (1 can)
- 15 ounces corn, undrained (1 can)
- 15 ounces pinto beans, undrained (1 can)
- 2 cups water
- Garnish
- 8 ounces Fritos corn chips
- 2 ounces sour cream
How to Make
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Step 1: Brown ground beef and onions and season lightly.
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Step 2: Drain if needed.
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Step 3: Add rest of ingredients, rinsing out cans with water.
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Step 4: Simmer 30 minutes stirring occasionally and cook until thickened.
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Step 5: Season to taste.
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Step 6: Garnish with Fritos and sour cream.
Nutritional Facts
- Serving Size: 1 (518 g)
- Calories 695.7
- Total Fat - 34.8 g
- Saturated Fat - 9.5 g
- Cholesterol - 105.9 mg
- Sodium - 807.4 mg
- Total Carbohydrate - 60.9 g
- Dietary Fiber - 6.9 g
- Sugars - 7 g
- Protein - 38.5 g
- Calcium - 162.8 mg
- Iron - 6 mg
- Vitamin C - 23 mg
- Thiamin - 0.2 mg