Middle Eastern Chopped Salad
Created by dienia b on July 5, 2024
- Servings: 8
- Prep Time: 30m
- Cook Time: 0m
- Recipe #43100
Ingredients
- 4 mini cucumbers, diced
- 2 cups tomatoes, diced
- 1/2 cup green bell pepper, diced
- 1/2 cup yellow bell pepper, diced
- 1/2 cup red bell pepper, diced
- 1 cup white onion, diced
- 4 tablespoons olive oil
- 3 tablespoons lime juice
- 1 teaspoon sea salt
- 1 lime, wedged
How to Make
-
Step 1: Mix vegetables together.
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Step 2: Add lime juice and olive oil to taste.
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Step 3: Salt the veggies.
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Step 4: Serve cold with lime wedges.
Nutritional Facts
- Serving Size: 1 (197.1 g)
- Calories 108.2
- Total Fat - 7.2 g
- Saturated Fat - 1 g
- Cholesterol - 0.1 mg
- Sodium - 343.4 mg
- Total Carbohydrate - 9.8 g
- Dietary Fiber - 2.7 g
- Sugars - 3.9 g
- Protein - 3.4 g
- Calcium - 38.1 mg
- Iron - 0.9 mg
- Vitamin C - 37.8 mg
- Thiamin - 0.1 mg