Parmesan Beans
Created by dienia b on June 16, 2024
- Servings: 2
- Prep Time: 9m
- Cook Time: 15m
- Recipe #42960
Ingredients
- 1 tablespoon olive oil
- 1 clove garlic, smashed
- 1/8 teaspoon salt
- 1/4 teaspoon pepper
- 15 ounces cannelloni beans, drained (1 can)
- 1/4 cup vegetable broth
- 1 ounce parmesan cheese, grated
How to Make
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Step 1: Heat oil and add garlic, cook until fragrant.
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Step 2: Add beans and broth.
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Step 3: Season to taste.
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Step 4: Simmer 10 minutes.
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Step 5: Add water as needed.
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Step 6: Add cheese at very end when you take off heat; season to taste, adding cracked black pepper.
Nutritional Facts
- Serving Size: 1 (102.5 g)
- Calories 119.6
- Total Fat - 9.5 g
- Saturated Fat - 2.6 g
- Cholesterol - 7.9 mg
- Sodium - 374.9 mg
- Total Carbohydrate - 4.8 g
- Dietary Fiber - 1.5 g
- Sugars - 2 g
- Protein - 4.9 g
- Calcium - 150.9 mg
- Iron - 0.6 mg
- Vitamin C - 6.6 mg
- Thiamin - 0 mg