Las Vegas Popeye Omelet
Created by dienia b on June 15, 2024
- Servings: 1
- Prep Time: 9m
- Cook Time: 15m
- Recipe #42953
Ingredients
- 1 tablespoon butter
- 3 eggs beaten
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- Filling
- 2 mushrooms, sliced
- 1/2 cup fresh baby spinach
- 2 ounces Monterey jack cheese, shredded
How to Make
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Step 1: Heat butter and add mushrooms.
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Step 2: Season lightly.
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Step 3: Remove and add seasoned beaten eggs.
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Step 4: Add mushrooms back in on half omelet.
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Step 5: Add cheese and spinach.
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Step 6: Flip over lid and cover, cook until cheese melts and spinach wilts.
Nutritional Facts
- Serving Size: 1 (123.7 g)
- Calories 273.8
- Total Fat - 22.1 g
- Saturated Fat - 13.9 g
- Cholesterol - 62.3 mg
- Sodium - 1107.5 mg
- Total Carbohydrate - 3.1 g
- Dietary Fiber - 0.8 g
- Sugars - 1.1 g
- Protein - 17.1 g
- Calcium - 534.1 mg
- Iron - 0.7 mg
- Vitamin C - 5 mg
- Thiamin - 0.1 mg