Shrimp and Veggie Stir-Fry (Actifry)
Created by QueenBea on January 23, 2012
- Servings: 4
- Prep Time: 15m
- Cook Time: 15m
- Recipe #4295
Ingredients
- 2 garlic cloves, chopped
- 1 onion, cut into wedges
- 1 carrot, sliced thin
- 1 celery stalk, sliced thin
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- Oil (1 actifry spoon vegetable oil)
- Oyster sauce (2 actifry spoons oyster sauce)
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- 1 pound shrimp, cooked (medium to large)
- Pinch red pepper flakes, optional
How to Make
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Step 1: Place the onion, garlic, carrot and celery in the actifry and drizzle with vegetable oil; cook for 7 minutes.
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Step 2: Mix together the oyster sauce, sesame oil and ginger in a small bowl and pour into actifry.
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Step 3: Add the peppers and cook for another 5 minutes.
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Step 4: Throw in the shrimp and cook for another 5 minutes.
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Step 5: Sprinkle with red pepper flakes, if using; serve alone or with white rice.
Nutritional Facts
- Serving Size: 1 (235.8 g)
- Calories 331.8
- Total Fat - 15.6 g
- Saturated Fat - 2.6 g
- Cholesterol - 156.4 mg
- Sodium - 424.7 mg
- Total Carbohydrate - 23.2 g
- Dietary Fiber - 3.6 g
- Sugars - 5.7 g
- Protein - 25.7 g
- Calcium - 106 mg
- Iron - 2 mg
- Vitamin C - 64.5 mg
- Thiamin - 0.2 mg