Middle Eastern Chickpea Feta Avocado Salad
Created by dienia b on June 5, 2024
- Servings: 4
- Prep Time: 30m
- Cook Time: 0m
- Recipe #42923
Ingredients
- 15 ounces chickpeas, drained (1 can)
- 6 ounces feta, cubed
- 1 cucumber, cut into half moons
- 1 cup cherry tomatoes, halved
- 1 cup orange bell pepper, diced
- 1/2 cup red onion, thinly sliced
- 2 avocados, cubed
- 1 cup Italian parsley, chopped
- 1/2 cup fresh basil, torn
- Dressing
- 1/3 cup olive oil
- 3 tablespoons red wine vinegar
- 2 tablespoons fresh lemon juice
- 1 garlic clove, smashed
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
How to Make
-
Step 1: Mix dressing.
-
Step 2: Mix salad ingredients.
-
Step 3: Toss in a small amount of dressing and serve rest on side.
Nutritional Facts
- Serving Size: 1 (388 g)
- Calories 544.4
- Total Fat - 40.7 g
- Saturated Fat - 10.8 g
- Cholesterol - 49.4 mg
- Sodium - 1117.4 mg
- Total Carbohydrate - 32.7 g
- Dietary Fiber - 7.6 g
- Sugars - 8.5 g
- Protein - 17 g
- Calcium - 308.1 mg
- Iron - 3 mg
- Vitamin C - 58.8 mg
- Thiamin - 0.2 mg