Korean Stir Fried Crabstick And Zucchini
Created by dienia b on May 27, 2024
- Servings: 4
- Prep Time: 30m
- Cook Time: 15m
- Recipe #42884
Ingredients
- 2 zucchini, cut on bias
- 8 ounces artificial crab sticks, chopped
- 1 carrot, sliced
- 1/2 cup onions, chopped
- 1 teaspoon salt
- 1 tablespoon oil
- 1 garlic clove, smashed
- 2 tablespoon fish sauce, to taste
- 1 tablespoon toasted sesame oil
- 1 teaspoon toasted sesame seeds
How to Make
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Step 1: Cut zucchini into matchsticks that are about 1/2″ thick.(They also have thin half moon shapes)
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Step 2: Spread the zucchini sticks on a cutting board and sprinkle with salt.
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Step 3: Let it sit for 10 minutes.
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Step 4: Salt will pull out the water from zucchini and prevent it from turning into mush when stir-frying.
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Step 5: Place zucchini in a colander or a wire mesh and rinse with cold water.
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Step 6: Pat dry with a paper towel.
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Step 7: Heat cooking oil in a nonstick pan over medium heat.
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Step 8: Add carrots, cook.
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Step 9: Add onion, (large enough chunks that you can grab with chopsticks) andcook.
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Step 10: Add zucchini, cook until lightly browned.
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Step 11: Add garlic, cooking a bit.
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Step 12: Add crab, fish sauce and sesame oil.
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Step 13: Warm up.
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Step 14: Sprinkle with sesame seeds.
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Step 15: Cook for a minute.
Nutritional Facts
- Serving Size: 1 (195.6 g)
- Calories 150.4
- Total Fat - 8.2 g
- Saturated Fat - 1.2 g
- Cholesterol - 31.2 mg
- Sodium - 1624.1 mg
- Total Carbohydrate - 7.4 g
- Dietary Fiber - 2.1 g
- Sugars - 4.2 g
- Protein - 12.4 g
- Calcium - 45.4 mg
- Iron - 2 mg
- Vitamin C - 17.9 mg
- Thiamin - 0.1 mg