Hearty Tortellini Soup
Created by breezermom on April 14, 2024
- Servings: 12
- Prep Time: 15m
- Cook Time: 35m
- Recipe #42675
Ingredients
- 2 tablespoons olive oil
- 2 cups chopped yellow onion (about 1 large)
- 2 cups chopped fennel bulb (about 1 large)
- 1/4 cup minced fresh garlic
- 16 ounces sliced cremini mushrooms (2 packages)
- 2 tablespoons tomato paste ( unsalted)
- 8 cups vegetable stock (low sodium)
- 4 cups water
- 1 teaspoon freshly ground black pepper
- 3/4 teaspoon kosher salt
- 30 ounces fire-roasted diced tomatoes, undrained (2 cans)
- 30 ounces chickpeas, rinsed and drained (2 cans)
- 6 cups curly kale, stemmed, chopped
- 14 ounces 3-cheese tortellini (1 1/2 packages)
- 1 1/2 tablespoons red wine vinegar
- 1/3 cup chopped fresh flat-leaf parsley
How to Make
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Step 1: Heat oil in a large Dutch oven over medium-high. Add onion, fennel, garlic, and mushrooms; cook 15 minutes or until liquid evaporates, stirring occasionally.
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Step 2: Stir in tomato paste; cook 1 minute. Add stock and next 5 ingredients (through chickpeas); bring to a boil. Reduce heat and simmer 5 minutes.
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Step 3: Stir in kale. Add tortellini, or follow freezing instructions. Cook 8 minutes or until tortellini are done.
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Step 4: Remove pan from heat; stir in vinegar. Divide soup among 12 bowls; sprinkle with parsley.
Nutritional Facts
- Serving Size: 1 (499.8 g)
- Calories 239.6
- Total Fat - 7.1 g
- Saturated Fat - 2.3 g
- Cholesterol - 15.5 mg
- Sodium - 1224.3 mg
- Total Carbohydrate - 34.6 g
- Dietary Fiber - 2.8 g
- Sugars - 14.3 g
- Protein - 10.2 g
- Calcium - 188.6 mg
- Iron - 1.4 mg
- Vitamin C - 53.1 mg
- Thiamin - 0.1 mg