Maple Marinated Flank Steak
Created by Mikekey on March 31, 2024
- Servings: 4
- Prep Time: 8h
- Cook Time: 30m
- Recipe #42595
Ingredients
- 2 pounds flank steak
- 1/2 cup pure maple syrup
- 1/2 cup soy sauce
- 1/3 cup orange juice
- 1/3 cup dry sherry
- 1 teaspoons ground ginger
- 1/3 cup sliced green onion
- 1/4 cup cold water
- 2 teaspoons cornstarch
How to Make
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Step 1: Score meat, diagonally, on both sides. Place in a large zipper type bag.
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Step 2: Combine remaining ingredients except water and cornstarch and pour over meat. Seal and refrigerate several hours or overnight, turning bag occasionally.
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Step 3: Reserve marinade. Place meat on a broiler pan rack. Let sit to warm to room temperature.
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Step 4: Preheat broiler.
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Step 5: Place rack 6-7 inches from heat. Broil 6-7 minutes per side for medium doneness.
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Step 6: Place meat on cutting board and tent with foil.
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Step 7: Meanwhile, pour reserved marinade into a small saucepan; bring to a boil.
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Step 8: Dissolve cornstarch in water and add to the marinade. Stir 2 minutes or until thickened.
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Step 9: Slice meat against grain and serve with sauce.
Nutritional Facts
- Serving Size: 1 (332.9 g)
- Calories 509.2
- Total Fat - 19.1 g
- Saturated Fat - 7.8 g
- Cholesterol - 154.2 mg
- Sodium - 2106.7 mg
- Total Carbohydrate - 32.3 g
- Dietary Fiber - 0.7 g
- Sugars - 28.8 g
- Protein - 50.4 g
- Calcium - 116.9 mg
- Iron - 3.8 mg
- Vitamin C - 7.7 mg
- Thiamin - 0.2 mg