Vegan Green & White Bean Vegetable Soup
Created by dienia b on February 24, 2024
- Servings: 6
- Prep Time: 9m
- Cook Time: 60m
- Recipe #42404
Ingredients
- 2 tablespoons olive oil
- 1 cup onion, chopped
- 2 garlic cloves, minced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 can( 28 ounces)diced tomatoes
- 16 ounces frozen green beans
- 3 cans (45 ounces)navy beans,(15 ounces each)
- 6 cups vegetable broth
- 1/2 teaspoon dried italian seasoning
- ½ teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, minced
How to Make
-
Step 1: Heat oil in stock pot
-
Step 2: Add onions and celery
-
Step 3: Add carrots
-
Step 4: Add garlic
-
Step 5: Add everything else
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Step 6: Simmer 50 minutes
Nutritional Facts
- Serving Size: 1 (666.9 g)
- Calories 176.3
- Total Fat - 5.5 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 1588.8 mg
- Total Carbohydrate - 30 g
- Dietary Fiber - 10.4 g
- Sugars - 14.2 g
- Protein - 6.1 g
- Calcium - 149.4 mg
- Iron - 3.4 mg
- Vitamin C - 37 mg
- Thiamin - 0.2 mg