Okra Soup
Created by dienia b on February 20, 2024
- Servings: 6
- Prep Time: 9m
- Cook Time: 2h
- Recipe #42385
Ingredients
- 6 cups water, boiling
- 1 teaspoon chicken bouillon
- 2 pounds smoked ham hocks
- 1 bay leaf
- 10 ounces frozen okra, sliced (1 bag)
- 10 ounces frozen lima beans (1 bag)
- 10 ounces frozen corn (1 bag)
- 28 ounces whole tomatoes (1 can)
- 1/4 teaspoon garlic salt
- 1/2 teaspoon pepper
- 1 cup onions, diced
How to Make
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Step 1: Boil the ham hocks with the bouillon and bay leaf for an hour.
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Step 2: Add the rest of ingredients and simmer an hour.
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Step 3: Adding water as needed, stirring occasionally.
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Step 4: Remove ham hocks and chop them up removing bones and tough skin if needed.
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Step 5: Add chopped meat back into soup.
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Step 6: Remove bay leaf.
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Step 7: Season to taste.
Nutritional Facts
- Serving Size: 1 (514.2 g)
- Calories 304.6
- Total Fat - 14 g
- Saturated Fat - 4.3 g
- Cholesterol - 80.1 mg
- Sodium - 1951.8 mg
- Total Carbohydrate - 14.6 g
- Dietary Fiber - 2.6 g
- Sugars - 3.8 g
- Protein - 29.7 g
- Calcium - 81.5 mg
- Iron - 2.1 mg
- Vitamin C - 13.5 mg
- Thiamin - 1.4 mg