Libbies Czech Beef Barley Soup
Created by dienia b on January 17, 2024
- Servings: 8
- Prep Time: 9m
- Cook Time: 2h
- Recipe #42164
Ingredients
- 2 tablespoons oil
- 2 pounds beef stew meat
- 3 tablespoons flour
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon paprika
- 1 cup onion, diced
- 1 clove garlic, smashed
- 8 cups beef broth
- 12 ounces mushrooms, undrained (1 can)
- 1 bay leaf
- 1 teaspoon caraway seeds
- 2 pounds potatoes, peeled, chopped
- 2 carrots, sliced
- 1 tablespoon dried parsley
- 7 ounces dry barley (1 cup)
How to Make
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Step 1: Add pepper paprika and salt to flour.
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Step 2: Dredge meat in.
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Step 3: Heat oil in stock pot.
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Step 4: Brown beef and add onions cook until translucent.
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Step 5: Add garlic and the rest of the flour.
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Step 6: Brown.
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Step 7: Add beef broth (2 beef bouillon cubes in 8 cups boiling water).
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Step 8: Simmer 1 hour add rest of ingredients, except barley.
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Step 9: Simmer 1 hour.
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Step 10: Add barley simmer 30 minutes.
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Step 11: Season to taste.
Nutritional Facts
- Serving Size: 1 (572.8 g)
- Calories 302
- Total Fat - 5.7 g
- Saturated Fat - 1.4 g
- Cholesterol - 14.7 mg
- Sodium - 1158.8 mg
- Total Carbohydrate - 52.8 g
- Dietary Fiber - 10.1 g
- Sugars - 6.4 g
- Protein - 12.6 g
- Calcium - 62 mg
- Iron - 2.9 mg
- Vitamin C - 17.5 mg
- Thiamin - 0.2 mg