Vegan Broccoli And Mushrooms
Created by dienia b on January 10, 2024
- Servings: 4
- Prep Time: 9m
- Cook Time: 15m
- Recipe #42134
Ingredients
- 1 tablespoon oil
- 2 tablespoons margarine
- 16 ounces frozen broccoli florets
- 8 ounces whole mushrooms
- 1/2 cup onions,sliced
- 1/4 cup vegetable stock
- 1/2 teaspoon seasoned salt
- 1/4 teaspoon pepper
How to Make
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Step 1: Heat oil and onions.
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Step 2: Add broccoli and mushrooms.
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Step 3: Add broth.
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Step 4: Cover simmer on low, stirring so it doesn't burn.
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Step 5: Don't brown.
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Step 6: Season to taste.
Nutritional Facts
- Serving Size: 1 (213.4 g)
- Calories 386.5
- Total Fat - 20.8 g
- Saturated Fat - 5.2 g
- Cholesterol - 20.6 mg
- Sodium - 1265.8 mg
- Total Carbohydrate - 38 g
- Dietary Fiber - 5.5 g
- Sugars - 5.5 g
- Protein - 12.9 g
- Calcium - 44.1 mg
- Iron - 3.8 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.5 mg