Sausage and Roasted Capsicum Muffin Sandwich
Created by Tisme on November 10, 2023
- Servings: 4
- Prep Time: 5m
- Cook Time: 15m
- Recipe #41856
Ingredients
- 4 sausages, Italian-style is needed
- 2 roasted red capsicums from a jar, roughly chopped
- 4 eggs
- 100 milliliters mayonnaise (3 1/3 oz)
- 4 English muffins, split in half
How to Make
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Step 1: Heat a pan or BBQ over a medium heat; add the sausage and cook for 4 - 5 minutes or until golden and cooked through, remove and cool slightly before cutting in half length ways.
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Step 2: Crack the eggs into the same pan or BBQ; season with salt and pepper and cook to your liking.
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Step 3: Toast the muffins.
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Step 4: Spread the mayonnaise generously onto each side of the muffins, top with capsicum, sausage and egg then sandwich together.
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Step 5: Salt and pepper to desired taste.
Nutritional Facts
- Serving Size: 1 (386.5 g)
- Calories 697.2
- Total Fat - 37.9 g
- Saturated Fat - 11.8 g
- Cholesterol - 978.7 mg
- Sodium - 819.6 mg
- Total Carbohydrate - 30.1 g
- Dietary Fiber - 1.8 g
- Sugars - 2.5 g
- Protein - 55.7 g
- Calcium - 215.5 mg
- Iron - 7.8 mg
- Vitamin C - 0 mg
- Thiamin - 0.4 mg