Low FODMAP Ketchup
Created by QueenBea on November 8, 2023
- Servings: 15
- Prep Time: 5m
- Cook Time: 0m
- Recipe #41851
Ingredients
- 5.5 ounces tomato paste (1 small can)
- 2 tablespoons water (a bit more if needed)
- 1 tablespoon apple cider vinegar
- 1 tablespoon coconut sugar
- 1/2 teaspoon salt
- 1 /4 teaspoon Tabasco sauce *DO NOT SUB*
- 1/8 teaspoon ground allspice powder
How to Make
-
Step 1: Mix all the ingredients together until well blended.
-
Step 2: Check the thickness, if it’s too thick add a bit more water, this will depend on the type of tomato paste you are using.
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Step 3: Pour into a squeeze bottle, and store in the refrigerator.
Nutritional Facts
- Serving Size: 1 (5 g)
- Calories 3.7
- Total Fat - 0 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 77.8 mg
- Total Carbohydrate - 0.9 g
- Dietary Fiber - 0 g
- Sugars - 0.9 g
- Protein - 0 g
- Calcium - 0.3 mg
- Iron - 0 mg
- Vitamin C - 0.1 mg
- Thiamin - 0 mg