Steven's Mango Salsa Dip
Created by dienia b on October 30, 2023
- Servings: 8
- Prep Time: 9m
- Cook Time: 0m
- Recipe #41810
Ingredients
- 1 cup red bell peppers, diced
- 1/2 cup green bell peppers, diced
- 1/2 cup yellow bell peppers, diced
- 1/2 cup cilantro, diced
- 2 jalapeno peppers, minced
- 2 mangoes, diced
- 1 cup tomatoes, diced
- 2 green onions, minced
- 1/4 cup red onion, diced
- Dressing
- 1/2 cup olive oil
- 1/4 cup sugar
- 2 fresh limes, juiced
How to Make
-
Step 1: Mix dressing.
-
Step 2: Toss salad together and combine.
Nutritional Facts
- Serving Size: 1 (219.1 g)
- Calories 217.2
- Total Fat - 14 g
- Saturated Fat - 1.9 g
- Cholesterol - 0.1 mg
- Sodium - 53.3 mg
- Total Carbohydrate - 22.7 g
- Dietary Fiber - 2.6 g
- Sugars - 15.9 g
- Protein - 3.4 g
- Calcium - 29.5 mg
- Iron - 0.8 mg
- Vitamin C - 105.8 mg
- Thiamin - 0.1 mg