Artichoke and Asparagus Salad
Created by ellie on October 15, 2023
- Servings: 4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #41754
Ingredients
- 6 tablespoons heavy cream
- 2 lemons, zest in long strips plus the juice
- 2 tablespoons almonds, ground
- Salt
- Pepper
- 12 jarred (or canned) artichoke hearts, drained and halved
- 24 asparagus spears, trimmed, cooked and cut into 1 inch pieces
- 2 tablespoons almonds, sliced and toasted, optional
How to Make
-
Step 1: In a bowl stir together the cream, lemon juice and ground almonds; season with salt and pepper and set aside.
-
Step 2: In a serving dish add the artichokes and asparagus and then add the cream mixture and toss. Sprinkle with the sliced almonds, if desired along with the lemon zest.
Nutritional Facts
- Serving Size: 1 (546.8 g)
- Calories 442.3
- Total Fat - 14 g
- Saturated Fat - 5.7 g
- Cholesterol - 30.8 mg
- Sodium - 384.4 mg
- Total Carbohydrate - 77.5 g
- Dietary Fiber - 24.6 g
- Sugars - 21.8 g
- Protein - 16.1 g
- Calcium - 233.4 mg
- Iron - 6 mg
- Vitamin C - 101.2 mg
- Thiamin - 0.3 mg