Texas Style Eggs - Migas
Created by Linky on October 6, 2023
- Servings: 2
- Prep Time: 10m
- Cook Time: 3m
- Recipe #41718
Ingredients
- 1 teaspoon extra-virgin olive oil
- 1/4 cup diced red onion
- 2 Roma tomatoes, cored and diced
- 1/2 to 1 jalapeño, seeded and diced
- 1 garlic clove, finely chopped
- 5 eggs, beaten
- 1/4 cup crumbled tortilla chips
- 1/2 cup shredded jack cheese
- 1/4 cup chopped cilantro
- Sea salt and freshly ground black pepper, to taste
- TO SERVE
- 4 tortillas, charred
- Avocado slices
- Lime wedges
- Salsa - any style
- Tajin seasoning, to taste
How to Make
-
Step 1: Heat the oil in a medium nonstick skillet over medium heat.
-
Step 2: Add the onion, tomato, jalapeño, garlic, 1/4 teaspoon sea salt, and several grinds of fresh pepper.
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Step 3: Cook for 2 minutes, stirring, until softened.
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Step 4: Add the eggs and crumbled chips; then gently scramble.
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Step 5: Stir in cheese and remove from the heat.
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Step 6: Sprinkle with cilantro, season to taste with more salt and pepper, and serve with tortillas, avocado slices, lime wedges, and salsa.
Nutritional Facts
- Serving Size: 1 (927.1 g)
- Calories 1359.1
- Total Fat - 71.1 g
- Saturated Fat - 23.9 g
- Cholesterol - 2276.2 mg
- Sodium - 1661.2 mg
- Total Carbohydrate - 81.2 g
- Dietary Fiber - 6.9 g
- Sugars - 9.1 g
- Protein - 96 g
- Calcium - 717.6 mg
- Iron - 14.9 mg
- Vitamin C - 23.7 mg
- Thiamin - 0.7 mg