American Bandstand ChickenThree Cheese Romano
Created by dienia b on September 2, 2023
- Servings: 4
- Prep Time: 30m
- Cook Time: 30m
- Recipe #41548
Ingredients
- 8 ounces dry linguine
- 6 cups water, boiling
- 1 teaspoon salt
- Chicken
- 1 pound boneless skinless chicken breast, pounded flat, (4 pieces)
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon garlic pepper
- 2 eggs, beaten
- 1/2 cup parmesan breadcrumbs
- 3 tablespoons oil
- 4 cups marinara sauce
- 4 ounces mozzarella cheese, shredded
- 4 ounces Romano cheese, grated
- 4 ounces parmesan cheese, grated
How to Make
-
Step 1: Pasta:
-
Step 2: Cook pasta in heavily salted boiling water until al dente.
-
Step 3: Drain
-
Step 4: Chicken:
-
Step 5: Get three bowls.
-
Step 6: In 1st bowl, flour, seasoning and lightly mix.
-
Step 7: In 2nd bowl, eggs lightly beaten and season.
-
Step 8: In 3rd bowl, bread crumbs and season lightly.
-
Step 9: Heat oil in pan.
-
Step 10: Dip flat chicken breast in flour then egg then bread crumbs.
-
Step 11: Pound bread crumbs in with hand so they stick.
-
Step 12: Now they might have put in fridge until needed.
-
Step 13: Cook chicken until golden brown on both sides.
-
Step 14: Mix the marinara sauce with the drained cooked linguine, get it hot.
-
Step 15: Plate equally.
-
Step 16: Place chicken in center of plate and sprinkle cheese on equally.
-
Step 17: And put in the microwave until cheese melts, could do broiler with oven proof plate
Nutritional Facts
- Serving Size: 1 (872.1 g)
- Calories 897.6
- Total Fat - 46.4 g
- Saturated Fat - 17 g
- Cholesterol - 621.2 mg
- Sodium - 2414.3 mg
- Total Carbohydrate - 30.4 g
- Dietary Fiber - 4.4 g
- Sugars - 9.7 g
- Protein - 86.6 g
- Calcium - 919.8 mg
- Iron - 5.8 mg
- Vitamin C - 2.7 mg
- Thiamin - 0.3 mg