School Cafeteria Spoon Burgers
Created by dienia b on August 21, 2023
- Servings: 24
- Prep Time: 9m
- Cook Time: 90m
- Recipe #41495
Ingredients
- 3 pounds ground beef
- 1 1/2 cups onion, minced
- 1/2 cup green bell pepper, minced
- 2 1/2 tablespoons garlic, minced
- 4 ounces tomato paste
- 1/2 cup ketchup
- 2 tablespoons honey mustard
- 1/2 cup brown sugar, firmly packed
- 1 tablespoon molasses
- 2 cups water
- 1 teaspoon beef bouillon
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
How to Make
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Step 1: In large pot, add uncooked ground beef and cook on med heat until almost browned (still has pink here and there.)
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Step 2: Add onions, green peppers and garlic and cook till fully browned.
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Step 3: Drain and return to pot.
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Step 4: Add tomato paste cook a couple of minutes.
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Step 5: Add ketchup, honey mustard, brown sugar, and molasses, mix well.
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Step 6: Add water until the meat is almost fully covered. Reduce heat to med-low, cover, stirring occasionally, for about 1 hour or until all the water has evaporated.
Nutritional Facts
- Serving Size: 1 (106.8 g)
- Calories 181
- Total Fat - 9.4 g
- Saturated Fat - 3.3 g
- Cholesterol - 50.5 mg
- Sodium - 184.8 mg
- Total Carbohydrate - 8.2 g
- Dietary Fiber - 0.4 g
- Sugars - 6.5 g
- Protein - 15.3 g
- Calcium - 13.2 mg
- Iron - 1.9 mg
- Vitamin C - 4.1 mg
- Thiamin - 0.1 mg