Simmered Pinto Beans with Chipotle sour cream
Created by ellie on August 12, 2023
- Servings: 6
- Prep Time: 5m
- Cook Time: 10m
- Recipe #41416
Ingredients
- 2 teaspoons olive oil
- 1/2 cup onion, chopped
- 1/2 cup red bell pepper, chopped
- 1/2 teaspoon cumin, ground
- 2 garlic cloves, minced
- 1/2 cup chicken broth
- 1/8 teaspoon kosher salt
- 1/8 teaspoon pepper
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 tablespoon lemon juice
- 2 tablespoons parsley, chopped
- 2/3 cup reduced-fat sour cream
- 3 tablespoons buttermilk, low-fat
- 1 1/2 teaspoons chipotle chiles, canned in adobo sauce, minced
How to Make
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Step 1: Over medium high heat heat a sauce pan and then add oil. Stir in onion, and the next 3 ingredients (-garlic) and saute for 2 minutes. Stir in the next the next 4 ingredients (-beans) and simmer 5-10 minutes; stir in lemon juice and parsley.
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Step 2: In a bowl combine the remaining ingredients (sour cream - chiles) and serve with the beans
Nutritional Facts
- Serving Size: 1 (160.9 g)
- Calories 100.2
- Total Fat - 5.7 g
- Saturated Fat - 2.6 g
- Cholesterol - 9.8 mg
- Sodium - 245.7 mg
- Total Carbohydrate - 9.8 g
- Dietary Fiber - 2.7 g
- Sugars - 3.9 g
- Protein - 4 g
- Calcium - 82 mg
- Iron - 1.2 mg
- Vitamin C - 28.4 mg
- Thiamin - 0.1 mg