Creamy Hamburger & Cauliflower Rice Casserole
Created by NELady on August 5, 2023
- Servings: 6-8
- Prep Time: 20m
- Cook Time: 90m
- Recipe #41363
Ingredients
- 2 pounds ground beef
- 1 cup chopped yellow onion
- 1 cup chopped celery
- 800 grams (approximately 6 cups) frozen riced cauliflower
- 2 cans (10 ounces each) condensed cream of mushroom soup
- 2 cups beef broth
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 4 cups shredded cabbage
- Salt and black pepper to taste (optional)
How to Make
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Step 1: In a large pot, brown the ground beef with chopped onions until the beef is fully cooked. Drain any excess fat.
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Step 2: Add the remaining ingredients (through cabbage) to the pot and stir well.
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Step 3: Taste the mixture and adjust the seasoning with additional salt and black pepper, to taste (if using).
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Step 4: Preheat the oven to 325°F (165°C).
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Step 5: Transfer the mixture from the pot into a 9x13 inch casserole dish.
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Step 6: Cover the casserole dish with foil and place it in the preheated oven.
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Step 7: Bake the casserole covered for 1 hour.
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Step 8: After one hour of baking, remove the foil and continue baking the casserole uncovered for another 30 minutes or until the cabbage is tender and slightly caramelized.
Nutritional Facts
- Serving Size: 1 (499 g)
- Calories 750.4
- Total Fat - 40.8 g
- Saturated Fat - 14.9 g
- Cholesterol - 183 mg
- Sodium - 1321.3 mg
- Total Carbohydrate - 41.3 g
- Dietary Fiber - 4.3 g
- Sugars - 17.7 g
- Protein - 52.3 g
- Calcium - 224.3 mg
- Iron - 7.5 mg
- Vitamin C - 45.8 mg
- Thiamin - 0.4 mg