Sunny Cranberry Oatmeal
Created by BrookeTheCook on January 17, 2012
- Servings: 1
- Prep Time: 2m
- Cook Time: 3m
- Recipe #4136
Ingredients
- 1 ounce oats (1/3 cup old fashioned oats)
- 1/2 cup water
- 1 tablespoon sugar-free orange marmalade
- 1 tablespoon sliced almonds (toasted if you have the time)
- 1 tablespoon dried cranberries
How to Make
-
Step 1: Mix all ingredients in microwave safe dish.
-
Step 2: Microwave on high for 1 minute and stir, then microwave for another 2 minutes stirring every 30 seconds until your desired consistency is reached. In my 1200wt microwave it takes 2 minutes and 30 seconds for my liking - it does thicken a little as it cools
Nutritional Facts
- Serving Size: 1 (151.6 g)
- Calories 171.8
- Total Fat - 13.6 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 5.8 mg
- Total Carbohydrate - 13.4 g
- Dietary Fiber - 0.3 g
- Sugars - 12.8 g
- Protein - 0.1 g
- Calcium - 5.5 mg
- Iron - 0.1 mg
- Vitamin C - 0.9 mg
- Thiamin - 0 mg