Summer Smoothie
Created by Echo Echo on July 29, 2023
- Servings: 4
- Prep Time: 10m
- Cook Time: 0m
- Recipe #41318
Ingredients
- 2 cups frozen strawberries or peaches
- 1 1/2 cups 100% pineapple-orange juice
- 1 large banana, sliced
- 6 oz vanilla yogurt
- 1/4 tsp coconut extract
How to Make
-
Step 1: Combine ingredients in a blender and blend until smooth.
Nutritional Facts
- Serving Size: 1 (214.3 g)
- Calories 235.3
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 5.2 mg
- Total Carbohydrate - 34.2 g
- Dietary Fiber - 3.8 g
- Sugars - 23.8 g
- Protein - 1.3 g
- Calcium - 14 mg
- Iron - 0.4 mg
- Vitamin C - 13.7 mg
- Thiamin - 0.1 mg