Bill Knapps Navy Bean Soup Copycat
Created by dienia b on July 28, 2023
- Servings: 12
- Prep Time: 1d
- Cook Time: 4h
- Recipe #41310
Ingredients
- 16 ounces dried navy beans, (2 cups)
- 6 cup water
- 1/2 pound lean ham, diced
- 1 teaspoon garlic, smashed
- 1/2 cup onion, chopped
- 1 cup celery, chopped
- 1/2 cup carrot, shredded
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon liquid smoke
How to Make
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Step 1: Soak beans overnight in cold water to cover.
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Step 2: Next morning drain beans.
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Step 3: Put beans, liquid smoke, ham and garlic in stockpot, add 6 cups water (3 quarts).
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Step 4: Bring to a boil, cover and simmer 3 hours or until beans are tender, adding water as needed.
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Step 5: While the beans are cooking, in a separate pot boil the onion, celery and carrots in enough water to cover for 30 minutes.
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Step 6: Drain and add to the beans and ham and continue cooking for 45 minutes more. (I'm not sure why they are doing this, it might be the blended beans. I would plunk it all together myself).
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Step 7: Put soup contents in blender or use immersion blender to slightly puree the soup.
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Step 8: Add salt and freshly ground black pepper to taste.
Nutritional Facts
- Serving Size: 1 (177.5 g)
- Calories 57.7
- Total Fat - 3.7 g
- Saturated Fat - 1.2 g
- Cholesterol - 9.3 mg
- Sodium - 453 mg
- Total Carbohydrate - 2.7 g
- Dietary Fiber - 0.9 g
- Sugars - 1.2 g
- Protein - 3.5 g
- Calcium - 18.5 mg
- Iron - 0.4 mg
- Vitamin C - 3.3 mg
- Thiamin - 0.1 mg