Tuna Stuffed Avocado
Created by dienia b on July 14, 2023
- Servings: 6
- Prep Time: 15m
- Cook Time: 0m
- Recipe #41166
Ingredients
- 5 ounces tuna fish (1 can)
- 1 green onion, minced
- 1 tablespoon red onion, minced
- 1/2 cup frozen peas and carrots
- 1/2 cup frozen corn
- 1 egg , diced, hardboiled
- 1/2 cup tomato, finely chopped
- Salsa Rosada
- 2/3 cup mayonnaise
- 1/3 cup ketchup
- 1 tablespoon lemon juice
- Garnish
- 1 tablespoon parsley, minced
- 6 avocados, ripe but firm
- 1 lemon
- 12 lettuce leaves, washed
- 1/4 teaspoon salt
- 1/8 teaspoon lemon pepper, to taste
How to Make
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Step 1: In a bowl, combine the tuna, minced onions, green peas and, carrots, corn, egg, tomato, parsley and 1/2 cup of the Salsa Rosada.
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Step 2: Mix all the ingredients together and add salt/pepper to taste.
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Step 3: Cut the avocados lengthwise, remove the pits and peel the avocados and drizzle the lemon juice over the avocados to prevent them from darkening.
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Step 4: Place the lettuce leaves on a large serving platter or an individual plates and place the avocados halves on top.
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Step 5: Fill the avocados with the tuna stuffing, add some of the remaining Salsa Rosada on top of each avocado and sprinkle with chopped parsley.
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Step 6: Serve immediately.
Nutritional Facts
- Serving Size: 1 (1410.7 g)
- Calories 589.1
- Total Fat - 31.4 g
- Saturated Fat - 4.6 g
- Cholesterol - 16.3 mg
- Sodium - 810.5 mg
- Total Carbohydrate - 63.7 g
- Dietary Fiber - 25.6 g
- Sugars - 28.2 g
- Protein - 27.6 g
- Calcium - 257.6 mg
- Iron - 6.8 mg
- Vitamin C - 70.2 mg
- Thiamin - 0.6 mg