Traditional Senegalese Soup '21' Club
Created by dienia b on July 1, 2023
- Servings: 8
- Prep Time: 3h
- Cook Time: 90m
- Recipe #41061
Ingredients
- 3 apples, peeled, chopped
- 2 tablespoons unsalted butter
- 2 carrots, peeled,chopped
- 1 cup white onion, chopped
- 1/4 cup raisins
- 2 cloves garlic, smashed
- 1 teaspoon fresh ginger, grated
- 3 tablespoons curry powder
- 2 tablespoons flour
- 8 cups chicken broth
- 1 tablespoon canned tomato purée
- 8 ounces heavy cream
- Garnish
- 4 tablespoons mango chutney
- 8 ounces cooked boneless skinless chicken breast, chopped
How to Make
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Step 1: Hot version:
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Step 2: Peel and core apples and chop.
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Step 3: In a heavy soup pot, heat butter over moderate heat until foam subsides and cook apples, carrots, onion, raisins, ginger and garlic.
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Step 4: Stir occasionally until they begin to soften, 10 to 12 minutes.
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Step 5: Add curry powder and cook, stirring, 1 minute.
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Step 6: Add flour and cook stirring, 2 minutes.
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Step 7: Stir in broth and tomato purée and simmer, covered, 1 hour and 20 minutes.
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Step 8: Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
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Step 9: Can use an immersion blender or leave chunky.
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Step 10: Top with a little chicken and chutney on top.
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Step 11: Cold version:
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Step 12: Cool soup.
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Step 13: In a food processor or blender purée in batches until smooth.
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Step 14: Strain soup through a sieve into a large bowl and chill until cold, at least 3 hours.
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Step 15: Serve with chicken and Major Grey's chutney on top.
Nutritional Facts
- Serving Size: 1 (403.4 g)
- Calories 249.5
- Total Fat - 10.1 g
- Saturated Fat - 4.2 g
- Cholesterol - 50.4 mg
- Sodium - 1113.9 mg
- Total Carbohydrate - 28.7 g
- Dietary Fiber - 3.4 g
- Sugars - 16.9 g
- Protein - 12.7 g
- Calcium - 57.5 mg
- Iron - 2 mg
- Vitamin C - 6.9 mg
- Thiamin - 0.2 mg