Chili Brown Sugar Pork with Basil
Created by gkwillow on January 14, 2012
- Servings: 4
- Prep Time: 5m
- Cook Time: 20m
- Recipe #4084
Ingredients
- 1/4 cup packed brown sugar (I prefer dark)
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1 teaspoon chili powder
- Canola or olive oil
- 4 boneless pork loin chops
How to Make
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Step 1: In a small bowl, combine the brown sugar, basil, salt and chili powder. Gradually stir in a small amount of oil until the mixture is crumbly. Rub over both sides of pork chops.
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Step 2: In a large skillet, cook pork in 1 tsp of oil over medium heat until browned on each side (but not completely cooked) Add about 1/4 cup of water to the skillet and allow to simmer until the pork reaches the proper cooked temperature, 160-70 degrees.
Nutritional Facts
- Serving Size: 1 (41.4 g)
- Calories 121.9
- Total Fat - 6 g
- Saturated Fat - 2 g
- Cholesterol - 16.5 mg
- Sodium - 261.6 mg
- Total Carbohydrate - 12.5 g
- Dietary Fiber - 0.1 g
- Sugars - 6 g
- Protein - 4.4 g
- Calcium - 15.6 mg
- Iron - 0.6 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg