Albanian Red Bean Soup Crockpot
Created by dienia b on April 22, 2023
- Servings: 6
- Prep Time: 9m
- Cook Time: 8m
- Recipe #40533
Ingredients
- 8 ounces dry red beans
- 1 cup onion, minced
- 1/4 cup green bell pepper, minced
- 1 carrot, finely diced
- 1 celery stick, finely diced
- 1/4 cup sun dried tomatoes, chopped
- 6 cups water
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons olive oil
- 1/2 teaspoon dried oregano
How to Make
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Step 1: Heat oil in frying pan.
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Step 2: Sauté the finely chopped onion, minced bell pepper and the finely diced celery and carrot.
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Step 3: Cook until onion is lightly browned.
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Step 4: Spray crockpot with cooking spray.
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Step 5: Add veggies, beans, oregano, tomatoes and water.
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Step 6: Cook on low 8 hours.
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Step 7: Season to taste.
Nutritional Facts
- Serving Size: 1 (347.1 g)
- Calories 74.8
- Total Fat - 4.7 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 227.3 mg
- Total Carbohydrate - 8 g
- Dietary Fiber - 2.4 g
- Sugars - 3.8 g
- Protein - 1.4 g
- Calcium - 40.1 mg
- Iron - 0.6 mg
- Vitamin C - 13.9 mg
- Thiamin - 0.1 mg