Florentine Spinach Squares
Created by dienia b on April 14, 2023
- Servings: 9
- Prep Time: 20m
- Cook Time: 45m
- Recipe #40487
Ingredients
- 20 ounces (2 boxes 10 ounces each) frozen spinach, chopped,
- 1 cup flour
- 1 teaspoon salt
- 1/8 teaspoon garlic powder
- 1 teaspoon baking powder
- 2 eggs
- 1 cup milk
- 1/4 cup butter, melted
- 1 cup onion, chopped
- 1 clove garlic, smashed
- 4 ounces mozzarella cheese, shredded
- 4 ounces Monterey jack cheese
- Topping:
- 2 ounces Parmesan cheese, grated
How to Make
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Step 1: Preheat oven to 375 degrees F.
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Step 2: Pam spray a 9x13 casserole dish.
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Step 3: Heat the spinach in microwave and drain liquid.
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Step 4: Saute onions and garlic in butter.
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Step 5: In a large bowl, mix flour, salt garlic powder and baking powder.
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Step 6: Stir in eggs and milk .
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Step 7: Add onion mixture .
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Step 8: Mix in spinach and mozzarella and jack cheese.
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Step 9: Transfer the mixture to the prepared baking dish.
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Step 10: Sprinkle on Parmesan cheese on top
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Step 11: Bake in the preheated oven 35 minutes, or until a toothpick inserted in the center comes out clean.
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Step 12: Cool before serving.
Nutritional Facts
- Serving Size: 1 (163.9 g)
- Calories 282.4
- Total Fat - 17.3 g
- Saturated Fat - 9.2 g
- Cholesterol - 235.1 mg
- Sodium - 641.5 mg
- Total Carbohydrate - 14 g
- Dietary Fiber - 2 g
- Sugars - 2.5 g
- Protein - 18.4 g
- Calcium - 401.4 mg
- Iron - 1.8 mg
- Vitamin C - 2.6 mg
- Thiamin - 0.1 mg