Spicy Air Fryer Cauliflower
Created by NELady on April 4, 2023
- Servings: 3-4
- Prep Time: 5m
- Cook Time: 20m
- Recipe #40433
Ingredients
- 1 small cauliflower head, cut into bite-sized florets
- 1 tablespoon avocado oil or olive oil
- 1/2 teaspoon garlic salt
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper
How to Make
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Step 1: In a large mixing bowl, drizzle the cauliflower florets with oil, then toss with the garlic salt, smoked paprika and cayenne pepper so they're well-coated with the seasoning spices.
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Step 2: Roast in the Air Fryer at 400°F for around 15-20 minutes, shaking the basket and flipping the cauliflower every 4-5 minutes, until the cauliflower is tender and browned to your liking.
Nutritional Facts
- Serving Size: 1 (92.5 g)
- Calories 30.4
- Total Fat - 0.8 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 27.3 mg
- Total Carbohydrate - 5.3 g
- Dietary Fiber - 2.2 g
- Sugars - 1.8 g
- Protein - 1.9 g
- Calcium - 21.3 mg
- Iron - 0.5 mg
- Vitamin C - 43 mg
- Thiamin - 0.1 mg