Banana Flax Strawberry Steel Cut Oats
Created by dienia b on March 25, 2023
- Servings: 4
- Prep Time: 9m
- Cook Time: 30m
- Recipe #40394
Ingredients
- 1 tablespoon butter
- 1 cup steel cut oats
- 3 cups water
- 1 cup milk
- 1 tablespoon flaxseed
- 3 tablespoons brown sugar
- 1⁄2 teaspoon kosher salt
- 1 banana,sliced
- 2 cups strawberries
How to Make
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Step 1: Melt butter in a medium saucepan over medium heat.
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Step 2: Stir in the oats to toast, stirring approximately 3 minutes.
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Step 3: Add water, milk, flaxseed,brown sugar & kosher salt.
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Step 4: Turn up the heat, bring to a simmer & cover.
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Step 5: Cook for 20 minutes, stirring occasionally.
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Step 6: Add banana.
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Step 7: Cover again and cook for 10 more minutes, stirring occasionally until soft & creamy.
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Step 8: Add berries just before serving.
Nutritional Facts
- Serving Size: 1 (497.6 g)
- Calories 373.7
- Total Fat - 11.4 g
- Saturated Fat - 3.9 g
- Cholesterol - 14.4 mg
- Sodium - 28392.5 mg
- Total Carbohydrate - 61.8 g
- Dietary Fiber - 7.4 g
- Sugars - 26.6 g
- Protein - 9.8 g
- Calcium - 122.9 mg
- Iron - 2.5 mg
- Vitamin C - 12.1 mg
- Thiamin - 0.4 mg