Onion & Parsley Sauce
Created by Tisme on March 4, 2023
- Servings: 4
- Prep Time: 5m
- Cook Time: 15m
- Recipe #40275
Ingredients
- 2 1/2 cups milk
- 200 grams onion ( 1 large onion), peeled and finely chopped
- 60 grams butter ( 2 oz )
- 3 tablespoons flour
- Salt and pepper to taste
- Pinch nutmeg
- 1/4 teaspoon prepared mustard
- 2 tablespoon parsley, fresh, chopped well
How to Make
-
Step 1: Place the milk and finely chopped onion into a pan, bring to boiling point; reduce heat and simmer, uncovered for 5 minutes and remove from heat.
-
Step 2: On a medium heat ; add butter in a separate pan, on add flour & stir and cook until combined; remove pan from the heat add the milk and onion mix and stir until combined.
-
Step 3: Return pan to a heat and stir until sauce boils and thickens.
-
Step 4: Season with salt and pepper, add the nutmeg and mustard; mix well.
-
Step 5: Simmer very gently for 3 minutes; add parsley stirring until combined.
Nutritional Facts
- Serving Size: 1 (233.3 g)
- Calories 358.2
- Total Fat - 21.2 g
- Saturated Fat - 11.6 g
- Cholesterol - 54.8 mg
- Sodium - 347.8 mg
- Total Carbohydrate - 36.2 g
- Dietary Fiber - 1 g
- Sugars - 9.1 g
- Protein - 6.8 g
- Calcium - 195.6 mg
- Iron - 0.8 mg
- Vitamin C - 20.2 mg
- Thiamin - 0.2 mg